wednesday capoeira beginners’ classes
Wednesdays beginners' classes (60 mins) are also open on drop-in basis to Capoeira beginners at £10 (Under 22: £8.50)
* Please use course Cat no, if enquiring about a particular course.
The Bankside Health Club
|3077||5th Apr||26th Apr||4||£28|
|3078||3rd May||31st May||5||£35|
|3079||7th Jun||28th Jun||4||£28|
The Bankside Health Club, Blue Fin Building, 110 Southwark St, London SE1 0SU
London Bridge, Southwark, Watreloo, St.Paul's
- Beginners' courses: please see the table in the 'When' section above
- 60 mins drop-in session: £10
- Concesssion (available to under 18 and full time students upon presentation of a valid student card): £8.50
book your capoeira beginners' course
about the beginners' lessons on wednesdays in waterloo and london bridge
Our Wednesday Capoeira beginner's lessons take place in an exciting new health club neighbouring Tate Modern, just half way between the Waterloo and London Bridge stations.
The newcomers will learn basic Capoeira moves, starting from ginga, following to sequences and acrobatics. Working on stamina, flexibility and core strength, we will progress gradually through the course learning various aspects of the art form.
Practising movements individually and in pairs, students will get prepared for their first Capoeira games in the roda. By learning basic songs and playing traditional Brazilian instruments, as well as facts some related facts from history, the newcomers will understand more the art form and the philosophy behind the game.
Capoeira is a thrilling Brazilian art form, combining elements of dance, martial arts, acrobatics, music and history. It is a fantastic workout, improving core strength, balance, stamina, agility, coordination and flexibility. It relieves stress and brings balance to your inner self. Training regularly will also boost your body immune system.
If you enrol on your second beginners’ course, you will continue with what you have been learning, practising the basics and moving on to more advanced movements and sequences.
We look forward to seeing you in the class.
If you have any further questions about our classes please email email@example.com or call on 07977 151 362.